You know those feelings when you wake up and you feel a bit “off”?…I call it being out of vibrational alignment with your natural self. At times I get so out of alignment that doing the simplest of tasks like going to the grocery store or bank seems overwhelming. I don’t hide the fact that I deal with anxiety issues at times and the busyness of my mind can literally take me into feeling states of doubt and worry that doesn’t feel good at all. If your human I’m sure you can all resonate with what I’m saying. And for you blessed souls that don’t have any of these feelings I envy you. The one thing I do know, is that your not alone if you feel like this on many occasions. That’s why I’ve touched so many times on how important it is to have a loving support network of family and friends that can be there for you when you are in these states of mind.
Lately I’ve been practicing more meditation which seems to open up the energy channels and creativity I have throughout the day. Thank god for Youtube and their guided meditations, there’s lots on there. Try it, find a few that work for you and see the enormous benefits they have to offer. It’s so very important that we take time for ourselves throughout the day. To nurture ourselves with good thoughts that impact ourselves and the people around us. The affirmation “I’m so grateful for…..” fill in the blank, is my favorite. Just remember if you don’t take time for yourself you won’t be able to give your best, and feel your best.
Love -Ryan Phillips


Have you ever felt like there’s something more that you want to do with your life? From my vantage point I’m always looking for inspiration and when I meet people that are doing great things with their lives in family life or business it always gets me “juiced” to better myself in all aspects of my own life. I’m a firm believer that good things happen to good people. But what separates the people that realize their dreams to their full capacity is the way they believe in themselves. I find people that have the “success consciousness”imbedded in their belief system have their dreams crystallized into physical reality more rapidly. It’s easy as knowing what you desire and firing more heat or “lighting more fire” under your desire. Surround yourself with and alliance of people that believe in you and make you even better. Aim high and relax and enjoy the experience of allowing your powerful thought energy make way for what you intend.
As we ride the waves of our physical experience on this planet and become aligned with who we truly are, which is love and joy and unlimited possibilities we can get really good at creating better experiences in our lives. Creating more space for ourselves and others from a deeper inner level. A lot of people talk about being awakened to a higher energy or spirit. Awakenings can happen many times in our lives, but what is an awakening? For myself it was the awakening to allowing myself to be who I truly am. Getting back to the nature I was as a child yet incorporating the wisdom that I’ve picked up along my physical trail with so many experiences and trying not to label them as “good” or “bad” , Just accepting the fact that you are special and have the power to create a life of feeling good most of the time. Isn’t it all about feeling good? Laughing and loving more? That sure makes me feel good! And there’s so many people that are realizing their true nature in this time space reality or generation that we live in. So many of us are realizing through reading books and watching films that we become what we think! Our brain becomes magnetized with the dominating thoughts we feed it! I’ve touched on this before and I have to practice visualization on a regular basis to prove this to myself. So awake and assert yourself TODAY! Live life on the edge of your comfort zone and don’t be afraid to take risks, there’s no time for regrets. Chase your dreams and smile!!
Inspired by my fifth birthday and the movie Kingpin I went bowling last night! Just kidding!! Although I did go bowling last night with some awesome people and the experience was great. As much fun as it was I couldn’t help but being a little on the competitive side, I guess it’s programmed into my nature. It’s funny because with anything in life when you focus on what’s in front of you,whatever it is. Visualization in attainment of whatever it is that your aiming for and the power of focus is always responsible for your success. The practices go for anything in life. Sports, business, friendships, knitting..you get my drift. Look at any pro golfer and see the intense focus on their faces before a putt. Pro golfers will tell you that 90 percent of the game is played between their ears. Or a basketball player at the free throw line. Everything in life comes down to focus and desire. And the intensity towards that in which you pinpoint your focus will determine the amount of success we as individuals or corporate alliances have. Everything is relative in proportion to what we focus on.
Have you ever wanted to do something so bad but are just afraid to do it? It’s funny how in most cases everything that is holding us back in doing something that we truly desire in life is fear based. So many of us are afraid of what “they” may say, or what if? Or I’ll do it some other time..you get my drift. I know that fear has rippled through my being on many occasions in my life when I’ve taken on new projects, gone on a trip or even had to talk to someone that I’d rather not have. But it’s through my experience that in most cases, if we just face our fears, go through them and challenge ourselves the reward is mighty big. We’re all here to create awesome life experiences and more joy. The only way we’re ever going to be truly satisfied in the moment is if we start tackling our goals with intention.