Good words go a long way.

 Think how bad it feels when you hear about negative things said about you. The time and energy people use to create stories of other people usually all in an attempt to make them selves feel better or hide the insecurity they have inside their own minds. Gossip is TOXIC and leads to people feeling badly. There is such thing as good gossip of course, and that’s obviously when we can say productive things about our friends and others. It’s like the old saying goes “if you don’t have anything good to say, don’t say it at all.” There’s too much to be grateful for in the world. There’s two things we can’t control (the weather, and other peoples opinion’s) I always take the time to praise people wherever I go because I believe that when people are doing good in the world it needs to be brought to the surface. It’s tough sometimes when usually the front page of the newspaper isn’t exactly positive. It seems like theres’s more disturbing news these days on tv then good. You’ll find when you eliminate gossip out of your habit that little will bother you. The only time most people talk out their back side is when they are insecure or feel jealous or resentful. Two negative emotions to be avoided at all costs. And let’s face the fact, that it doesn’t feel good making other people suffer over something that happened in the past. Creating Love and positive flow is way easier and more satisfying than useless drama. make today a day where you find the time to be praiseworthy towards our fellow man. And watch the feelings of joy come streaming into your present moment. It sure makes more sense to feel good and give those feelings back into the world. There’s no time to waste and life is meant to be lived in a state of bliss. When you can see the good side and the so called bad side in people and accept it with an open heart, that’s when you will experience unconditional love for all.
Peace and Love folks
Ryan

Trust

 Sometimes in life when we are moving through life experience we become entrenched with overwhelming business offers, relationships..you know all the ordinary life situations our day brings us from moment to moment. When we become at one with our true nature we begin to trust ourselves and the decisions we make with less pressure. Other peoples opinions don’t matter as much, and we become mindful of what the present moment and future has in store by following our emotions, heart and intuition.

 Recently I trusted someone that let me down. But instead of reacting with anger, resentment and all the negative emotions that I would have in the past, I just reacted with love and it kept me in a good mind set to stay on a high vibrational frequency that will attract better opportunities in the future. There’s no time for worry. The decisions we make in the present need to be well thought out always, and of course we need to always look where we went wrong and be accountable in situations. That goes for business and relationships.

Desiring much success to everyone that is pursuing excellence.

Ryan

EYES AWAKE,LETS DO IT.

I was having a conversation about life with a good friend yesterday. He’s having  a bit of a tough time. Dealing with a suicide in the family and some other “stuff” I’m sure we’re all going through. I do love the fact I can have real conversations with friends about what we all deal with on a day to day basis. I told him, the second our eyes open and you are awake you made it to another day! And now what are you going to do with it? We can chose to let some people at work bother us, or the guy honking in traffic, or just try our best to block it out and set our minds on all that is good. There is always good! Even in times of crisis and misfortune there will always be something that will lift our spirits if we believe. I know it can be a drag when the person at the coffee shop isn’t as polite as they could be. But who knows what’s going on behind there eyes. We are run on emotions. And weather we like it or not they control the bodily actions which put us into a positive or negative vibe. So my two cents worth: when your eyes open, give an emidiate thanks that your alive. Count your blessings in the shower or any other place that floats your boat. Today is a day to make things happen with your mind. No matter where you go hold it high and stay cool.

Much Love -Ryan Phillips

Change/Plans

 It’s obvious we go through many changes in our lives. The journey can be planned to perfection and right about when you think the plan is about to manifest into concrete reality the universe at times pulls a reverse gear and sends us into another direction. It’s only through my thought habits and awareness that I’ve come to the conclusion that going with the flow while having a definite plan, staying focused on our goals is the only way to stay somewhat present in a time of absolute expectation. Having too many goals can work against us a lot of the times. That’s why it’s my suggestion to make a few goals that resonate deep in your soul. The goals that may seem unrealistic are the ones I find most exciting to focus on.

 When plans change, instead of getting all bent out of shape about them, just accept them as being not particularly sound, make some minor changes and refocus on that which you are striving for. Everyday is a challenge to better yourself, strive for what you truly desire in life. Another suggestion is to create a vision board of material objects if that’s what you intend. If it’s a career path, study videos on great people in that profession and try and emulate their good qualities. Change is inevitable so, accept change as part of the growing process and always do your very best and watch the good unfold in front of your eyes. We are meant to thrive and succeed in life. Make focus and persistence a habit because together they make an irresistible pair.

Much Love -Ryan Phillips

Whitney RIP

 I recently got the news that mega star Whitney Houston passed away. It didn’t come as much of a shock as I knew she had been battling addiction for many years now. My heart felt condolences go out to all her loved ones as she touched the lives of so many with her powerful voice over the years especially in the 80’s and 90’s. It’s just more proof that even though on the surface it may seem like stars of her status and magnitude have it all, whatever “all” may be..they are only mortals just like the rest of us human beings on this planet that are by no means invincible. We have to remember that the media puts these people who are made of the same “stuff” as everyone else in this world on a pedestal because of their talents and gifts to touch the hearts of so many people.

 I’m sure it must be overwhelming to know what is real and what is fake in a world where everyone wants a piece of you. It’s the family and loved ones that always suffer the most when a tragedy such as this occurs. It’s common place everywhere these days but always exploited in the Hollywood scene because of the popularity of these people. I can understand in someway because I’ve lost people in my life through addiction. I’ve seen first hand how it can tear apart the lives, families and careers of amazing people. Some people, god bless them are just powerless. I could go on about addiction and choices we make forever, but that’s not the point. May her soul be in peace and may she be remembered for her beauty as a person and music which millions fell in love with over the years.

 Life is so very precious and I would never tell anyone how to live their life. Drugs and alcohol are destructive when abused, and I can talk openly how both have inflicted havoc on my own life. It scares me to think of some past situations where I’ve seen people on the brink of overdoses and death. And then hearing of people I knew that passed due to overindulgence of narcotics and other substances. I just flew into the sacred city of Siem Reap and will be doing some great filming of Ankgor wat temple and some other great attractions. Great to be alive and have this opportunity and take it all in as it comes. You never do know what life is going to throw at you. But I do believe our chances at having a more healthy, happier and fulfilled life is greater when we moderate. Your body and mind is your temple, so treat it with respect.

Ryan.

FREEDOM

 Today I woke up and thought about what I wanted to write. Nothing came to mind immediately. I didn’t jump out of bed until I pondered some thoughts that filled my mind. Just to be alive and grateful for all of life’s blessings came to the surface. I started to reflect on the past 12 years of my life and I shook my head in disbelief. I thought about where I was in mid 2000 up until the beginning of 2002 and emotion started to take over my entire body. I lost my freedom for close to 16 months in the United States for conspiracy to distribute marijuana. For over 500 days I didn’t see the light of day. It was a maximum facility prison that was run in a very military fashion. From where I came from to where I found myself it was a humbling situation to say the least. It was going to be the biggest test of my life up to that point. I knew that making the choice to put myself in that position was my doing. It happened for a reason, and after only a few days in that place when the initial shock set in, I realized how precious our freedom as human beings on this beautiful planet is.

 I know now that it was a blessing that it happened as it opened my eyes to all kinds of different people that were in there for all kinds of other crimes. I was in there with all walks of life. I would stare out the window of my cell for countless hours and watch airplanes come and go from a near bye airport wondering where they were going in envy. The time eventually passed and  upon my release I learned many valuable lessons on how precious life is. I learned a lot about respecting others and patience as well. Because if you didn’t get along with the people in there it could turn ugly real fast.

 Upon my release I was very institutionalized and culture shocked. I didn’t know what to do with myself. I was lost and confused. And after 16 months with no toxins in my body, no sun, and no love..I didn’t exactly become a good boy right away. I held all my emotions in and hid behind strong emotions and fear. I very seldom talk about this to anyone, but this morning I just felt compelled to write a bit about my experience. In there the smallest things like getting a fresh apple was a  big deal! I finally woke up years later and realized that I had to make a change. I realize now that everyday, no matter what “issues” arise in my life are very insignificant compare to the lonely days I spent in prison. It took me sometime to actually find myself. But as I write this I realize that it’s been exactly 10 years since my release.

 Every moment is special to me now. I look at everything in a different way. I really believe that there’s no time to waste. But what it’s made me realize, is that whatever has happened in ones life, no matter how bad the situation, if we accept it as a lesson and look at what good we can take out of the situation it’s only as big as we make it. Just having our freedom in this world is a beautiful thing. I know I not only hurt myself, but a lot of others along the way. It drives me now to be honest in everything I do and treat everyone I see with love and respect as for years I got blinded by the environment I put myself in.

Take time to see all the beauty around us…Ryan

INTROSPECTION-Bad Ecstacsy

 I was deeply saddened this morning when I woke up to hear that another young girl had passed away from the the designer drug ecstasy last night. First my heart goes out to all her loved ones.  That’s two in Vancouver in the past week. Obviously a bad batch of the drug is on the streets.It also made me reflect on my past extreme party ways when I used to use the drug and on many occasions lost count on how many I would ingest on a drug and alcohol induced bender. Now don’t get me wrong I love a good time just as much as the next person, but for myself  there was something inside of me that was screaming in my ears to stop. I was going to either die or be messed up for years. I’ve seen it all when it comes to overindulgence. I’ve witnessed families and relationships get ripped to shreds over addiction. I had people in my life that lost it all, and a few people that are no longer on this planet because of poor choices when they weren’t in the right state of mind. I’m not preaching the gospel here to anyone and telling them how to live, I’m just saying if your going to use, make sure you know what your putting in your body and that there’s consequences to doing some of these chemicals.

 I’s a miracle that I’m still alive, and that’s why I’m writing this blog. It’s because I sincerely care about the well being of the people in the world. Most of us don’t know where these chemicals are being made these days. And nobody ever thinks it could happen to them. It’s the families that suffer when a tragedy like this happens. Just be aware is all I’m saying, because it’s all about making a choice. I remember going out to after-hour clubs in my twenties and losing my mind to the point where I was in no condition to make any rational choices for myself or anyone else for that matter. Remember there’s only one you! You have only one brain and it’s the most important piece of machinery we possess…You matter BIG TIME! This world is so amazing and all of us are entitled to a long and prosperous life full of love and happiness.

MUCH LOVE-Ryan Phillips

 

Cause and Effect

 Everything on the earth plane is first conceived in a thought which is the cause of the action in the individual making a choice. Our choices always determines our fate. Weather the choice we made in the moment was a good one or not in our mind, all choices have consequences. That’s why it’s so very important that before we put action behind our motive, that we really think about if the choice we make is going to benefit ourself and the people around us. Pretty simple? Well if you look back all through history at people who have achieved noteworthy success and in any chosen calling, they always possessed the keen awareness of making good choices. 

AGE IS ONLY A NUMBER

 So doesn’t it just make sense to get going with the ever changing expanding flow of the universe? I know if I get caught up in my thoughts for too long or don’t do something active I really start to lose it!  It’s been proven that we can actually reverse the aging process through exercise, proper diet and a positive mental attitude. Stress is a killer, just think how your body feels when your all stressed out and angry. It constricts blood flow to your heart and brain and pinches off the natural energy that gives you vitality and life force. A suggestion that has made me feel and look younger is to inject the attitude of a child when you are doing certain activities. Your body is meant to be enjoyed, you have one so make it your temple and feel your way back to the well being you so rightly deserve. 

Book update for July 24th, 2011

The task of writing my book so far to date has been a roller coaster of emotions. It obviously brings back so many amazing memories. It’s funny how writing about things that happened in your past can bring the moments back like they just happened. I’m learning a lot about myself through the writing of the book as well. I see with more clarity how the choices we make today and in the moment determine our future in a perfect way that the universe intended. To date, I’m well over half way done. I’m leaving this tuesday to travel parts of europe to work on it. I love getting up early and really getting into the zone with no distractions. I find that’s a time where a lot of creativity comes to mind.

 While writing the book I find joy in seeing how my life has unfolded. Everything makes sense on a much deeper level. I’m at the point of the book which led me to losing my freedom and being incarcerated. That brings back strong emotions but at the same time gives me so much to be thankful for, especially my strong network of family and friends. The book is what started the whole concept of Return to Happiness, but the project has taken on a life of it’s own through filming others and searching for more meaning and success in life. I look forward to keep writing and updating you on the project. The book will be out late 2012.
Ryan Phillips