Many of us out there are constantly thinking of the past. The” what if’s?”, “I should have”, “If I only had done it this way?” You get my drift. When we our thinking in the past we bring that dominant vibration into our powerful now which is the only reality that is real. The past is the past! There is nothing we can do with past situations and circumstances other than learn from them and bring wisdom into the present. Our duty as humans is to experience many emotions along our physical trail and that includes making “mistakes’ if we chose to call them that. Whenever we are happy talking about the good in our lives and others we are planning a future event, when we worry we are planning a future event as well. We are constantly attracting the dominant vibrations we are sending out in the nature of our thoughts. Instead of trying to think about it, try and feel it. When we look into the past at a situation that didn’t please us, it doesn’t feel good. Obviously the same goes for when we are thinking of good times, it usually puts a smile on our faces. So the trick in our lives is to focus on relaxing ourselves into our true nature of love and peace. God knows I sure have my moments. My friends see me at my best and worst and they sure as heck know when I’m not relaxed allowing the positive energy to flow into my being. I get restless and have a tough time concentrating. But thank god I know what my issues are these days. I’m just giving an example. A very close friend saw me last week and I just got off a plane. I was so excited to be in a new city. But I was riddled with some anxiousness and it didn’t feel good. She told me to focus on an event or anything that brings me joy. So I did…I thought about kids and their laughter and innocence. That took me into a place of comfort and gradually before I knew it I had bridged the gap of feeling anxious and good feelings became activated into my being. Now is all we really have, so try and send good thoughts of what makes you feel good. We all deserve to feel good if we’re treating ourselves and others with respect. Live with no regrets and fill your heart with joy…One more thing, it’s okay to get upset and angry at times, but try and let go as fast as possible because that is what you will attract more of as the moments pass.
Stay Cool. Much Love and Happiness
Ryan John Phillips.

