It is almost always easier to just be, or I should say it makes life easier when we can just be but sometimes the boat needs to be rocked! You might end up overboard, hopefully you can swim…thing is we all can, from birth if I’m not mistaken and then we learn a new stroke, a new tool for the toolbox of “Getting into the Here and Now” where we can only find true happiness. It is not happening anywhere else… Get into the here and now and do whatever it takes to find out what brings you there, best for you, with the least bumps in the road. Nothing does it like music and exercise for myself…Krista Gustavson has taught me one of the most invaluable tools for my toolbox… its gotta flow… If life is a struggle right now, get quiet and look inside, maybe you’ll find something there you haven’t seen beforeā¦

