Inner peace can be tough at certain times in our lives when chaos comes into our lives. Speaking from personal experience and observations, anger and resentment are one and he same and two emotions to be avoided at all costs. Self control becomes easier the more willing we are to let go of old behavior patterns that hold us down and hinder spiritual and physical growth. There is such a thing of transmuting old habits into new ones, and dark thoughts into light thoughts. At the end of the day we have to be willing to let go completely of the resistance and transmit our energy into the flow of the river. If not our minds get bogged down like an eddy which makes it impossible at times to move forward and be the best we can be. Everything is connected universally and to hate another is really to hate yourself. I’ve had troubles at times of my life paying attention, but now I chose to live in the solution by working on my defects instead of dwelling on them. I meditate on a regular basis and highly suggest any form of that practice to calm the mind and feel your connectivity to source. Just breath when the going gets rough and overwhelming at times, it helps! And most important is to have people that “get you” and understand that we are all human and our present moment is where we have the opportunity to define our character.
Today I wish, success and inner peace for everyone.
RJP