It is so important to set intentions in our lives. The second we come to a definite decision about what we want that day or in any moment, reduce it to writing and place Action behind it with dominating thoughts of what we want to achieve I guarantee you our will power will step in and take over. Persistent effort towards any goal will be taken over by the power of your desire because the mind becomes magnetized with that which we focus on. For example I’m in Hong Kong right now. I have a programed alarm clock for 6am Pacific time every morning. The next habit I have formulated into my daily ritual is a healthy breakfast. Where I am staying I couldn’t find any food accept some yogurt, God bless you Alison. I wrote down my intentions for the day, and I will share 5 of them with you so you get my drift about how habits become our life. 1. Give my best to others in the form of Love and positive energy. 2. 500 push ups. (I’ve done 400 so far lol) 3. Read the chapter on Persistence in Think and Grow Rich for 30 days straight 4. Write literature in my new manuscript. 5. Meditate for at least 20 minutes. Okay so other than 100 push ups I’ve done everything I just said, I also wrote a gratitude list for all the blessings I have in my life and continue to receive. I have other intentions written that I know I will accomplish during the course of the day. What intentions do really, when you get focused and serious about them (of course while having fun because they benefit your life and the lives of the people around you.) Is it gives your life more meaning and structure. And at the end of the day you feel fulfilled. Take these easy steps as part of your expansive life and I guarantee more contentment, peace of mind, and when you lay your head on the pillow at the end of the day you won’t have any regrets. You are powerful beyond words.
Love Ryan John Phillips.